21. Lateral curvature of spine is called :
(A) Kyphosis
(B) Scoliosis
(C) Lordosis
(D) Spondalytes
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22. Abrasion is an injury to the :
(A) Skin
(B) Bone
(C) Ligament
(D) Muscles
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23. In case of sprain, the best immediate treatment is :
(A) Hydrotherapy
(B) Heat therapy
(C) Ice therapy
(D) Mud therapy
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24. In case of fracture the immediate care is,:
(A) Take the patient to the doctor
(B) Stop the movement of injured area
(C) Give ice treatment
(D) Anti Tetanus injection may give
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25. The best exercise to develop thigh is :
(A) Running
(B) Half squats with weight
(C) Full squads
(D) Vertical jump
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26. Appropriate exercise to develop abdominal muscles is :
(A) Bend and reach exercise
(B) Chin ups the bar
(C) Sit ups
(D) Calisthenics exercise
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27. Name the type of muscles which contract when the body is in motion :
(A) Neutralizers
(B) Antagonists
(C) Stabilizers
(D) Agonist
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28. From the point of sociology, which of the following is a primary group?
(A) Political Party
(B) Community
(C) Family
(D) Sports Federation
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29. Hydrotherapy means :
(A) Therapy with wave
(B) Therapy with water
(C) Therapy with oil
(D) Therapy with water
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30. Which is not of the following factor affecting physical fitness and wellness?
(A) Coordinative ability
(B) Speed
(C) Good posture
(D) Explosive strength
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31. International Table Tennis Association was formed in the year.
(A) 1924
(B) 1925
(C) 1927
(D) 1930
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32. In which Olympics India participated in Basketball Game ?
(A) Tokyo 1964
(B) Munich 1972
(C) Montreal 1976
(D) Moscow 1980
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33. What is the time duration of men Kabaddi game ?
(A) 20-20 minutes
(B) 15-15 minutes
(C) 25-25 minutes
(D) 30-30 minutes
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34. How many points are given for lona in kabaddi game ?
(A) 5 points
(B) 4 points
(C) 3 points
(D) 2 points
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35. Three point goal area in Basketball is :
(A) 5.75 meters
(B) 6.00 meters
(C) 6.25 meters
(D) 6.50 meters
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36. The weight of Football is :
(A) 390 gms to 450 gms
(B) 396 gms to 450 gms
(C) 396 gms to 453 gms
(D) 398 `gms to 453 gms
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37. The distance between last hurdle and finishing line in 400 meters race is :
(A) 45 mts.
(B) 35 mts
(C) 40 mts.
(D) 42 mts.
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38. The angle of throwing sector in shot put :
(A) 40.92°
(B) 34.92°
(C) 45.92°
(D) 42.92°
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39. In Volleyball for over head pass :
(A) Head is used
(B) Fingers of one hand are used
(C) Fingers of both the hands are used
(D) Palm of both the hands are used
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40. Push pass in Hockey is given when co-player is standing :
(A) At short distance
(B) At long distance
(C) When opponent is standing between you and your co-players
(D) When pass is to be given with speed
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